My Services Include:
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Prenatal Support:
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Birth plan creation and customization
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Emotional and informational support during pregnancy
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Assistance with preparing for labor and delivery
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Guidance on prenatal wellness practices
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Family Preparation:
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Support for partners and family members in their roles during labor
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Help older children understand and feel included in the birth process with age-appropriate guidance, emotional support, and tips for welcoming a new baby.
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Education to create a supportive and cohesive birth team
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Labor and Birth Support:
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Continuous emotional and physical support during labor
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Comfort techniques such as breathing, relaxation, and positioning
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Advocacy to ensure your birth preferences are respected
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Encouragement and reassurance throughout the birth process
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Postpartum Support:
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Assistance with newborn care and breastfeeding initiation
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Emotional support during the postpartum transition
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Guidance on recovery and self-care after birth​
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Lactation Support​
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Personalized Guidance: Assistance with latching, positioning, and feeding techniques.
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Problem-Solving Support: Help with common challenges like soreness, milk supply, and pumping.
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Confidence Building: Encouragement and education to help you feel empowered on your breastfeeding journey.
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Resources and Referrals:
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Access to evidence-based information on pregnancy and birth
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Referrals to local professionals and community resources, such as lactation consultants, therapists, and prenatal classes
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Prenatal Support
As a doula, I provide compassionate and comprehensive prenatal support to help you feel empowered and prepared for your journey into parenthood. Together, we’ll create a personalized birth plan that aligns with your preferences and values. I’ll guide you in understanding your options, addressing concerns, and building confidence for your birthing experience. I also offer family support preparation, ensuring your loved ones are equipped to be a part of this special time, fostering a supportive and nurturing environment for you and your growing family.
Family Preparation
As your doula, I offer compassionate support to help partners, family members, and even siblings feel prepared, confident, and connected throughout the birth journey. I provide practical education on the stages of labor, comfort techniques, and emotional support strategies so your loved ones can actively and effectively support you. For families with older children, I offer guidance on preparing siblings for the arrival of a new baby in age-appropriate ways, helping them feel included and reassured. My goal is to create a strong, unified birth team where everyone understands their role and works together to make your experience as calm, empowering, and positive as possible.
Labor Support
During your birth, you can expect continuous, unwavering support tailored to your needs. I will provide comfort techniques, help you stay focused and grounded, and advocate for your preferences with your care team. My goal is to ensure you feel empowered, respected, and cared for every step of the way, creating a calm and positive birth experience for you and your family.
Postpartum Support
During your postpartum period, you can expect compassionate support as you adjust to life with your newborn. I’ll assist with breastfeeding guidance, newborn care, and strategies for recovery and self-care. I’m here to answer your questions, provide reassurance, and help create a nurturing environment for you and your family during this precious time of transition.
Breastfeeding Support
During your breastfeeding journey with me as your doula, you can expect guidance, encouragement, and personalized support. I’ll help you navigate the early stages of breastfeeding, offering tips on proper latch techniques, positioning, and overcoming common challenges. My goal is to create a nurturing environment where you feel confident and supported, ensuring a positive start to your bonding and feeding experience with your baby.
