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Pregnant or just had a baby? The National Maternal Mental Health Hotline is free, confidential, and here to help, 24/7.
1-833-TLC-MAMA

The National Maternal Mental Health Hotline is a free, confidential service that provides support before, during, and after pregnancy: 

  • Number: 1-833-TLC-MAMA (1-833-852-6262) 

  • Availability: 24/7 

  • Services: Trained counselors can: 

    • Listen 

    • Provide information and resources 

    • Connect callers with local support groups and organizations 

    • Refer callers to other health care professionals 

    • Support callers in real-time 

  • Languages: Counselors speak English, Spanish, and 60 other languages

Pregnant Woman
Books

Books

  • Oh Sis, you’re Pregnant: The ultimate guide to Black pregnancy and motherhood by Shanicia Boswell

Books for Kids on Weaning
  • Milkies In The Morning: A Gentle Night Weaning Storybook by Jennifer Saleem 

  • Milk when the sun comes up: Night weaning for children and toddlers by Lily Mickleburgh 

Local Resources

  • Sutter Health Pregnancy, Labor and Delivery Classes and Events
https://www.sutterhealth.org/classes-events-search?topic=Pregnancy%5E%5ELabor+and+Delivery
  • Better Beginnings Postpartum Lactation Support Circle
https://www.betterbeginningsforbabies.org/free-breastfeeding-support
  • Family Justice Center of Sonoma County
https://fjcsc.org/
  • Mothers’ Milk Bank of California
https://camilkbank.org/
  • California Breastfeeding Coalition 
https://californiabreastfeeding.org/
  • Child Parent Institute
https://calparents.org/
  • River to Coast Children’s Services
https://rccservices.org/v
  •  Community Child Care Council (4Cs) of Sonoma County
https://www.sonoma4cs.org/
  • Verity (Sonoma County’s Sexual Assault Prevention, Intervention, & Healing Center)
https://www.ourverity.org/
  • YWCA Sonoma County
https://www.ywcasc.org/
  • Sonoma County Mothers of Multiples Club
https://www.scmom.org/
  • The Living Room (Housing, food, education & services to women & their children in Sonoma County)
https://thelivingroomsc.org/
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Image by Maksym Kaharlytskyi

Files

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